Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 14 May 2018 |
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00:30:00Time (min.sek) |  |
3000.0 kgTotal Weight |  |
4exercises |  |
HighIntensity |  |
218 kcalCalories |  |
1191Score |
Trained muscle groups
Back, Chest, Legs, Shoulders| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
1.64 kmDistance |  |
19.68 km/hSpeed | |
03:03 min/km Time per km | |
NormalIntensity | |
38 kcalCalories | |
232Score |
| Som uppvärmning | ||
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| Show workout details |
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00:42:00Time (min.sek) | |
1.60 kmDistance | |
2.29 km/hSpeed | |
26:15 min/km Time per km | |
NormalIntensity | |
106 kcalCalories | |
637Score |
| Gräsklippning | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 362 kcal
