Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 6 June 2018 |
   |
 |
00:10:00Time (min.sek) |  |
4.77 kmDistance |  |
28.62 km/hSpeed | |
02:06 min/km Time per km |  |
NormalIntensity |  |
140 kcalCalories |  |
844Score |
| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
7125.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
198 kcalCalories | |
1191Score |
Trained muscle groups
Abs, Back, Chest, Legs| no comment | ||
|
| Show workout details |
|
00:38:00Time (min.sek) | |
0.45 kmDistance | |
0.71 km/hSpeed | |
84:27 min/km Time per km | |
NormalIntensity | |
96 kcalCalories | |
577Score |
| Gräsklippning | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 434 kcal
