Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:05:00Time (min.sek) | ![]() |
2.39 kmDistance | ![]() |
28.68 km/hSpeed | ![]() |
02:06 min/km Time per km | ![]() |
HighIntensity | ![]() |
75 kcalCalories | ![]() |
422Score |
| Sista 60 sekunderna så fort jag kunde trampa! | ||
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00:29:00Time (min.sek) | ![]() |
1.86 kmDistance | ![]() |
3.85 km/hSpeed | ![]() |
15:35 min/km Time per km | ![]() |
NormalIntensity | ![]() |
180 kcalCalories | ![]() |
1102Score |
| no comment | ||
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00:29:00Time (min.sek) | ![]() |
0.30 kmDistance | ![]() |
0.62 km/hSpeed | ![]() |
96:40 min/km Time per km | ![]() |
LowIntensity | ![]() |
64 kcalCalories | ![]() |
440Score |
| Plocka fallfrukt | ||
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| Summary |
workouts in total: 3
Total Calories Burned: 319 kcal









