Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 26 August 2018 |
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 |
00:02:00Time (min.sek) |  |
770.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
12 kcalCalories |  |
79Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.30 kmDistance |  |
0.60 km/hSpeed | |
100:00 min/km Time per km | |
NormalIntensity | |
73 kcalCalories | |
455Score |
| Fruktplocj | ||
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| Show workout details |
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01:24:00Time (min.sek) | |
4.32 kmDistance | |
3.09 km/hSpeed | |
19:27 min/km Time per km | |
NormalIntensity | |
512 kcalCalories | |
3194Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 597 kcal
