Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 27 August 2018 |
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 |
00:47:00Time (min.sek) |  |
2.82 kmDistance |  |
3.60 km/hSpeed | |
16:40 min/km Time per km |  |
NormalIntensity |  |
285 kcalCalories |  |
1787Score |
| Jobbet | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
936.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
12 kcalCalories | |
79Score |
Trained muscle groups
Abs| no comment | ||
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| Show workout details |
 |
Steps, 8148 |
 |
8148Steps count |  |
+6042Change | |
2458Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 297 kcal
