Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 3 September 2018 |
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 |
00:42:00Time (min.sek) |  |
2.58 kmDistance |  |
3.69 km/hSpeed | |
16:17 min/km Time per km |  |
NormalIntensity |  |
258 kcalCalories |  |
1597Score |
| Jobb | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
960.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
12 kcalCalories | |
79Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
 |
Steps, 12607 |
 |
12607Steps count |  |
+3020Change | |
3804Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 270 kcal
