Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 6 September 2018 |
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 |
00:41:00Time (min.sek) |  |
2.47 kmDistance |  |
3.61 km/hSpeed | |
16:36 min/km Time per km |  |
NormalIntensity |  |
251 kcalCalories |  |
1559Score |
| no comment | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
780.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
12 kcalCalories | |
79Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
 |
Steps, 15116 |
 |
15116Steps count |  |
-51Change | |
4561Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 263 kcal
