Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 8 September 2018 |
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 |
00:06:00Time (min.sek) |  |
3170.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
12 kcalCalories |  |
238Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
1.62 kmDistance |  |
3.24 km/hSpeed | |
18:31 min/km Time per km | |
NormalIntensity | |
184 kcalCalories | |
1140Score |
| no comment | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
0.50 kmDistance | |
1.00 km/hSpeed | |
60:00 min/km Time per km | |
NormalIntensity | |
73 kcalCalories | |
455Score |
| Gräsklippning | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 269 kcal
