Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 12 November 2018 |
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 |
00:20:00Time (min.sek) |  |
1.30 kmDistance |  |
3.90 km/hSpeed | |
15:23 min/km Time per km |  |
LowIntensity |  |
110 kcalCalories |  |
760Score |
| no comment | ||
|
Show workout details |
|
01:00:00Time (min.sek) | |
0.79 kmDistance | |
0.79 km/hSpeed | |
75:57 min/km Time per km | |
HighIntensity | |
161 kcalCalories | |
911Score |
| no comment | ||
|
| Show workout details |
|
00:20:00Time (min.sek) | |
1.30 kmDistance | |
3.90 km/hSpeed | |
15:23 min/km Time per km | |
NormalIntensity | |
110 kcalCalories | |
760Score |
| no comment | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 381 kcal
