Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 16 November 2018 |
   |
 |
00:15:00Time (min.sek) |  |
7.51 kmDistance |  |
30.04 km/hSpeed | |
02:00 min/km Time per km |  |
NormalIntensity |  |
204 kcalCalories |  |
1267Score |
| no comment | ||
|
Show workout details |
|
01:00:00Time (min.sek) | |
3.51 kmDistance | |
3.51 km/hSpeed | |
17:06 min/km Time per km | |
NormalIntensity | |
367 kcalCalories | |
2281Score |
| no comment | ||
|
| Show workout details |
|
01:00:00Time (min.sek) | |
3.51 kmDistance | |
3.51 km/hSpeed | |
17:06 min/km Time per km | |
NormalIntensity | |
368 kcalCalories | |
2281Score |
| no comment | ||
|
 |
Show workout details |
|
00:15:00Time (min.sek) | |
7.51 kmDistance | |
30.04 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
204 kcalCalories | |
760Score |
| no comment | ||
|
|
Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 1143 kcal
