Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 20 December 2018 |
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 |
00:10:00Time (min.sek) |  |
270.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
65 kcalCalories |  |
397Score |
Trained muscle groups
Other| no comment | ||
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Show workout details |
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00:23:00Time (min.sek) |  |
1.33 kmDistance |  |
3.47 km/hSpeed | |
17:18 min/km Time per km | |
NormalIntensity | |
143 kcalCalories | |
874Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 208 kcal
