Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 11 January 2019 |
   |
 |
00:30:00Time (min.sek) |  |
3849.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
201 kcalCalories |  |
1191Score |
Trained muscle groups
Calves, Biceps, Other, Triceps| no comment | ||
|
Show workout details |
|
00:21:00Time (min.sek) |  |
1.09 kmDistance |  |
3.11 km/hSpeed | |
19:16 min/km Time per km | |
NormalIntensity | |
135 kcalCalories | |
798Score |
| no comment | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 336 kcal
