Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 16 January 2019 |
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 |
00:04:00Time (min.sek) |  |
1.26 kmDistance |  |
18.90 km/hSpeed | |
03:10 min/km Time per km |  |
NormalIntensity |  |
31 kcalCalories |  |
185Score |
| no comment | ||
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Show workout details |
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00:32:00Time (min.sek) |  |
2997.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
214 kcalCalories | |
1270Score |
Trained muscle groups
Back, Shoulders| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 245 kcal
