Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 17 January 2019 |
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 |
00:10:00Time (min.sek) |  |
2400.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
67 kcalCalories |  |
397Score |
Trained muscle groups
Abs| no comment | ||
|
Show workout details |
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00:38:00Time (min.sek) |  |
2.15 kmDistance |  |
3.39 km/hSpeed | |
17:40 min/km Time per km | |
LowIntensity | |
219 kcalCalories | |
1445Score |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 286 kcal
