Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 31 January 2019 |
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 |
00:27:00Time (min.sek) |  |
2908.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
181 kcalCalories |  |
1072Score |
Trained muscle groups
Back, Shoulders| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
1.79 kmDistance |  |
21.48 km/hSpeed | |
02:48 min/km Time per km | |
NormalIntensity | |
39 kcalCalories | |
232Score |
| no comment | ||
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| Show workout details |
|
00:05:00Time (min.sek) | |
1.79 kmDistance | |
21.48 km/hSpeed | |
02:48 min/km Time per km | |
NormalIntensity | |
39 kcalCalories | |
253Score |
| no comment | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 259 kcal
