Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 1 February 2019 |
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 |
00:15:34Time (min.sek) |  |
0.25 kmDistance |  |
0.96 km/hSpeed | |
62:16 min/km Time per km |  |
NormalIntensity |  |
103 kcalCalories |  |
609Score |
| no comment | ||
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Show workout details |
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00:13:16Time (min.sek) | |
0.43 kmDistance | |
1.94 km/hSpeed | |
30:51 min/km Time per km | |
NormalIntensity | |
88 kcalCalories | |
522Score |
| no comment | ||
|
| Show workout details |
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00:10:53Time (min.sek) | |
0.60 kmDistance | |
3.31 km/hSpeed | |
18:08 min/km Time per km | |
LowIntensity | |
63 kcalCalories | |
418Score |
| no comment | ||
|
| Show workout details |
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00:22:00Time (min.sek) | |
1.23 kmDistance | |
3.35 km/hSpeed | |
17:53 min/km Time per km | |
HighIntensity | |
155 kcalCalories | |
836Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 409 kcal
