Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 29 May 2019 |
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 |
00:03:00Time (min.sek) |  |
1.11 kmDistance |  |
22.20 km/hSpeed | |
02:42 min/km Time per km |  |
NormalIntensity |  |
22 kcalCalories |  |
139Score |
| no comment | ||
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Show workout details |
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00:22:00Time (min.sek) |  |
3989.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
155 kcalCalories | |
873Score |
Trained muscle groups
Back, Chest, Legs| no comment | ||
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| Show workout details |
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01:00:00Time (min.sek) | |
1.00 kmDistance | |
1.00 km/hSpeed | |
60:00 min/km Time per km | |
NormalIntensity | |
147 kcalCalories | |
911Score |
| Rensat i snåret | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 324 kcal
