Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 3 July 2019 |
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00:10:00Time (min.sek) |  |
5.33 kmDistance |  |
31.98 km/hSpeed | |
01:53 min/km Time per km |  |
NormalIntensity |  |
137 kcalCalories |  |
844Score |
| no comment | ||
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Show workout details |
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00:18:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
127 kcalCalories | |
714Score |
Trained muscle groups
Back, Chest, Legs| Latsdrag utbytt mot stående rodd | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 264 kcal
