Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 11 July 2019 |
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 |
00:10:00Time (min.sek) |  |
4.49 kmDistance |  |
26.94 km/hSpeed | |
02:14 min/km Time per km |  |
NormalIntensity |  |
137 kcalCalories |  |
844Score |
| no comment | ||
|
Show workout details |
|
01:13:00Time (min.sek) | |
4.25 kmDistance | |
3.49 km/hSpeed | |
17:11 min/km Time per km | |
HighIntensity | |
496 kcalCalories | |
2776Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 633 kcal
