Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:10:00Time (min.sek) | ![]() |
5.21 kmDistance | ![]() |
31.26 km/hSpeed | ![]() |
01:55 min/km Time per km | ![]() |
NormalIntensity | ![]() |
137 kcalCalories | ![]() |
844Score |
| no comment | ||
|
Show workout details![]() |
![]() |
01:06:00Time (min.sek) | ![]() |
3.57 kmDistance | ![]() |
3.25 km/hSpeed | ![]() |
18:29 min/km Time per km | ![]() |
LowIntensity | ![]() |
367 kcalCalories | ![]() |
2510Score |
| no comment | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 504 kcal









