Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 30 September 2019 |
   |
 |
00:15:00Time (min.sek) |  |
390.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
95 kcalCalories |  |
595Score |
Trained muscle groups
Abs| no comment | ||
|
Show workout details |
|
00:24:00Time (min.sek) |  |
1.18 kmDistance |  |
2.95 km/hSpeed | |
20:20 min/km Time per km | |
LowIntensity | |
132 kcalCalories | |
912Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 227 kcal
