Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 1 October 2019 |
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 |
00:22:00Time (min.sek) |  |
4200.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
140 kcalCalories |  |
873Score |
Trained muscle groups
Back, Chest, Legs| no comment | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
0.10 kmDistance |  |
0.10 km/hSpeed | |
600:00 min/km Time per km | |
HighIntensity | |
161 kcalCalories | |
911Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 301 kcal
