Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 9 October 2019 |
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 |
00:24:00Time (min.sek) |  |
2756.5 kgTotal Weight |  |
4exercises |  |
HighIntensity |  |
171 kcalCalories |  |
953Score |
Trained muscle groups
Abs, Back, Shoulders| no comment | ||
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Show workout details |
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00:29:00Time (min.sek) |  |
1.64 kmDistance |  |
3.39 km/hSpeed | |
17:41 min/km Time per km | |
LowIntensity | |
162 kcalCalories | |
1102Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 333 kcal
