Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:00:00Time (min.sek) | ![]() |
240.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
0Score |
Trained muscle groups
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01:06:00Time (min.sek) | ![]() |
4.51 kmDistance | ![]() |
4.10 km/hSpeed | ![]() |
14:38 min/km Time per km | ![]() |
LowIntensity | ![]() |
369 kcalCalories | ![]() |
2510Score |
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| Summary |
workouts in total: 2
Total Calories Burned: 369 kcal











