Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 9 December 2019 |
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 |
00:05:00Time (min.sek) |  |
2028.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
32 kcalCalories |  |
198Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:26:00Time (min.sek) |  |
1.46 kmDistance |  |
3.37 km/hSpeed | |
17:48 min/km Time per km | |
NormalIntensity | |
163 kcalCalories | |
988Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 195 kcal
