Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 10 December 2019 |
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 |
00:05:00Time (min.sek) |  |
468.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
32 kcalCalories |  |
198Score |
Trained muscle groups
Abs| no comment | ||
|
Show workout details |
|
00:02:00Time (min.sek) | |
30.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
13 kcalCalories | |
79Score |
Trained muscle groups
Biceps| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 45 kcal
