Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 11 December 2019 |
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 |
00:10:00Time (min.sek) |  |
864.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
65 kcalCalories |  |
397Score |
Trained muscle groups
Biceps, Triceps| no comment | ||
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Show workout details |
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00:01:00Time (min.sek) | |
78.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
6 kcalCalories | |
39Score |
Trained muscle groups
Abs| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 71 kcal
