Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 24 March 2020 |
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 |
00:20:00Time (min.sek) |  |
2330.0 kgTotal Weight |  |
3exercises |  |
HighIntensity |  |
142 kcalCalories |  |
794Score |
Trained muscle groups
Back, Chest, Shoulders| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
1.40 kmDistance |  |
16.80 km/hSpeed | |
03:34 min/km Time per km | |
NormalIntensity | |
38 kcalCalories | |
232Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 180 kcal
