Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 9 April 2020 |
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 |
00:25:00Time (min.sek) |  |
4108.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
164 kcalCalories |  |
992Score |
Trained muscle groups
Abs, Chest, Shoulders| no comment | ||
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Show workout details |
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03:00:00Time (min.sek) |  |
1.53 kmDistance |  |
0.51 km/hSpeed | |
117:39 min/km Time per km | |
NormalIntensity | |
452 kcalCalories | |
2733Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 616 kcal
