Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 27 April 2020 |
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 |
00:20:00Time (min.sek) |  |
5080.5 kgTotal Weight |  |
4exercises |  |
HighIntensity |  |
142 kcalCalories |  |
794Score |
Trained muscle groups
Abs, Chest, Shoulders| no comment | ||
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Show workout details |
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01:28:00Time (min.sek) |  |
4.59 kmDistance |  |
3.13 km/hSpeed | |
19:10 min/km Time per km | |
NormalIntensity | |
545 kcalCalories | |
3346Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 687 kcal
