Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 29 May 2020 |
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 |
00:03:30Time (min.sek) |  |
0.30 kmDistance |  |
5.14 km/hSpeed | |
11:40 min/km Time per km |  |
NormalIntensity |  |
25 kcalCalories |  |
153Score |
| no comment | ||
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Show workout details |
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00:26:00Time (min.sek) |  |
5917.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
187 kcalCalories | |
1032Score |
Trained muscle groups
Back, Chest, Legs| no comment | ||
|
| Show workout details |
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00:38:00Time (min.sek) | |
2.42 kmDistance | |
3.82 km/hSpeed | |
15:42 min/km Time per km | |
LowIntensity | |
214 kcalCalories | |
1445Score |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 426 kcal
