Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 10 June 2020 |
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 |
01:10:00Time (min.sek) |  |
3.87 kmDistance |  |
3.32 km/hSpeed | |
18:05 min/km Time per km |  |
NormalIntensity |  |
437 kcalCalories |  |
2662Score |
| no comment | ||
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Show workout details |
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00:27:00Time (min.sek) |  |
2232.5 kgTotal Weight |  |
3exercises | |
HighIntensity | |
194 kcalCalories | |
1072Score |
Trained muscle groups
Chest| no comment | ||
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| Show workout details |
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00:02:00Time (min.sek) | |
0.17 kmDistance | |
5.10 km/hSpeed | |
11:46 min/km Time per km | |
NormalIntensity | |
15 kcalCalories | |
92Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 646 kcal
