Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 2 August 2020 |
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00:30:00Time (min.sek) |  |
3961.0 kgTotal Weight |  |
3exercises |  |
HighIntensity |  |
217 kcalCalories |  |
1191Score |
Trained muscle groups
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00:02:00Time (min.sek) |  |
0.18 kmDistance |  |
5.40 km/hSpeed | |
11:07 min/km Time per km | |
NormalIntensity | |
15 kcalCalories | |
92Score |
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00:30:00Time (min.sek) | |
0.20 kmDistance | |
0.40 km/hSpeed | |
150:00 min/km Time per km | |
NormalIntensity | |
75 kcalCalories | |
455Score |
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Summary |
workouts in total: 3
Total Calories Burned: 307 kcal
