Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 5 January 2021 |
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00:15:00Time (min.sek) |  |
0.40 kmDistance |  |
1.60 km/hSpeed | |
37:30 min/km Time per km |  |
NormalIntensity |  |
100 kcalCalories |  |
595Score |
| no comment | ||
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Show workout details |
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00:08:00Time (min.sek) |  |
1600.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
53 kcalCalories | |
317Score |
Trained muscle groups
Abs| no comment | ||
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| Show workout details |
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Steps, 0 |
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0Steps count |  |
UnchangedChange | |
0Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 153 kcal
