Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 7 January 2021 |
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00:05:00Time (min.sek) |  |
1600.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
33 kcalCalories |  |
198Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:37:00Time (min.sek) |  |
1.90 kmDistance |  |
3.08 km/hSpeed | |
19:28 min/km Time per km | |
LowIntensity | |
214 kcalCalories | |
1407Score |
| no comment | ||
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| Show workout details |
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Steps, 0 |
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0Steps count |  |
UnchangedChange | |
0Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 247 kcal
