Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 14 January 2021 |
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 |
00:28:32Time (min.sek) |  |
0.76 kmDistance |  |
1.60 km/hSpeed | |
37:33 min/km Time per km |  |
NormalIntensity |  |
188 kcalCalories |  |
1124Score |
| no comment | ||
|
Show workout details |
|
02:00:00Time (min.sek) | |
6.29 kmDistance | |
3.15 km/hSpeed | |
19:05 min/km Time per km | |
NormalIntensity | |
766 kcalCalories | |
4563Score |
| 72/3,70 enligt stegmätaren i fickan | ||
|
| Show workout details |
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Steps, 10399 |
 |
10399Steps count |  |
+413Change | |
10399Score |
no comment
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 |
Summary |
workouts in total: 2
Total Calories Burned: 954 kcal
