Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 15 March 2021 |
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01:35:00Time (min.sek) |  |
5.55 kmDistance |  |
3.51 km/hSpeed | |
17:07 min/km Time per km |  |
NormalIntensity |  |
614 kcalCalories |  |
3613Score |
| no comment | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
2000.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
67 kcalCalories | |
397Score |
Trained muscle groups
Abs, Back| no comment | ||
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| Show workout details |
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Steps, 14176 |
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14176Steps count |  |
+8641Change | |
14176Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 681 kcal
