Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 3 April 2021 |
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 |
00:05:00Time (min.sek) |  |
NormalIntensity |  |
32 kcalCalories |  |
190Score |
| no comment | ||
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Show workout details |
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00:24:00Time (min.sek) |  |
5320.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
179 kcalCalories | |
953Score |
Trained muscle groups
Back, Chest| 125/149max | ||
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| Show workout details |
 |
Steps, 7804 |
 |
7804Steps count |  |
+1353Change | |
7804Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 211 kcal
