Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 23 May 2021 |
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00:03:00Time (min.sek) |  |
0.30 kmDistance |  |
6.00 km/hSpeed | |
10:00 min/km Time per km |  |
NormalIntensity |  |
23 kcalCalories |  |
139Score |
| no comment | ||
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Show workout details |
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00:27:00Time (min.sek) |  |
3476.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
201 kcalCalories | |
1072Score |
Trained muscle groups
Back, Chest| 114/138 max | ||
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| Show workout details |
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Steps, 5706 |
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5706Steps count |  |
-5449Change | |
5706Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 224 kcal
