Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 15 June 2021 |
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01:14:03Time (min.sek) |  |
5.06 kmDistance |  |
4.10 km/hSpeed | |
14:38 min/km Time per km |  |
NormalIntensity |  |
481 kcalCalories |  |
2815Score |
| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) | |
1.63 kmDistance | |
3.26 km/hSpeed | |
18:24 min/km Time per km | |
NormalIntensity | |
195 kcalCalories | |
1140Score |
| no comment | ||
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| Show workout details |
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01:02:00Time (min.sek) | |
3.42 kmDistance | |
3.31 km/hSpeed | |
18:08 min/km Time per km | |
NormalIntensity | |
403 kcalCalories | |
2358Score |
| no comment | ||
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| Show workout details |
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Steps, 18346 |
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18346Steps count |  |
+8713Change | |
18346Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 1079 kcal
