Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 1 July 2021 |
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 |
00:47:00Time (min.sek) |  |
2.68 kmDistance |  |
3.42 km/hSpeed | |
17:32 min/km Time per km |  |
NormalIntensity |  |
303 kcalCalories |  |
1787Score |
| no comment | ||
|
Show workout details |
|
00:18:36Time (min.sek) | |
0.80 kmDistance | |
2.58 km/hSpeed | |
23:15 min/km Time per km | |
LowIntensity | |
106 kcalCalories | |
698Score |
| no comment | ||
|
| Show workout details |
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Steps, 11500 |
 |
11500Steps count |  |
-781Change | |
11500Score |
8,15
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 409 kcal
