Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 19 September 2021 |
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00:04:00Time (min.sek) |  |
0.38 kmDistance |  |
5.70 km/hSpeed | |
10:32 min/km Time per km |  |
NormalIntensity |  |
39 kcalCalories |  |
236Score |
| no comment | ||
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Show workout details |
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00:12:00Time (min.sek) |  |
3373.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
87 kcalCalories | |
476Score |
Trained muscle groups
Back| 134/166 | ||
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| Show workout details |
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Steps, 7287 |
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7287Steps count |  |
-1757Change | |
7287Score |
no comment
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 |
Summary |
workouts in total: 2
Total Calories Burned: 126 kcal
