Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 30 September 2021 |
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00:06:00Time (min.sek) |  |
NormalIntensity |  |
58 kcalCalories |  |
354Score |
| no comment | ||
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00:15:00Time (min.sek) |  |
1820.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
97 kcalCalories | |
595Score |
Trained muscle groups
Biceps, Shoulders, Triceps| 125/149 | ||
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Steps, 3901 |
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3901Steps count |  |
-179Change | |
3901Score |
2,8
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Summary |
workouts in total: 2
Total Calories Burned: 155 kcal
