Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 1 October 2021 |
   |
 |
00:04:00Time (min.sek) |  |
0.31 kmDistance |  |
4.65 km/hSpeed | |
12:54 min/km Time per km |  |
NormalIntensity |  |
38 kcalCalories |  |
236Score |
| no comment | ||
SandraJ86 like this
|
Show workout details |
|
00:18:00Time (min.sek) |  |
2590.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
129 kcalCalories | |
714Score |
Trained muscle groups
Chest| no comment | ||
SandraJ86 like this
|
| Show workout details |
 |
Steps, 6057 |
 |
6057Steps count |  |
+2156Change | |
6057Score |
4,33
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 167 kcal
