Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 4 October 2021 |
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00:37:00Time (min.sek) |  |
2.40 kmDistance |  |
3.89 km/hSpeed | |
15:25 min/km Time per km |  |
LowIntensity |  |
208 kcalCalories |  |
1407Score |
| no comment | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
158.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
13 kcalCalories | |
79Score |
Trained muscle groups
Abs| no comment | ||
SandraJ86 like this
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| Show workout details |
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Steps, 9590 |
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9590Steps count |  |
+4112Change | |
9590Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 221 kcal
