Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 7 October 2021 |
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00:15:00Time (min.sek) |  |
2025.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
97 kcalCalories |  |
595Score |
Trained muscle groups
Biceps, Shoulders, Triceps| no comment | ||
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00:03:00Time (min.sek) |  |
0.31 kmDistance |  |
6.20 km/hSpeed | |
09:41 min/km Time per km | |
NormalIntensity | |
29 kcalCalories | |
177Score |
| no comment | ||
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Steps, 8424 |
 |
8424Steps count |  |
+1220Change | |
8424Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 126 kcal
