Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 8 October 2021 |
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00:03:00Time (min.sek) |  |
0.31 kmDistance |  |
6.20 km/hSpeed | |
09:41 min/km Time per km |  |
HighIntensity |  |
32 kcalCalories |  |
177Score |
| no comment | ||
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00:15:00Time (min.sek) |  |
3860.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
107 kcalCalories | |
595Score |
Trained muscle groups
Calves, Legs| no comment | ||
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Steps, 7278 |
 |
7278Steps count |  |
-1146Change | |
7278Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 139 kcal
