Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 10 October 2021 |
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00:06:00Time (min.sek) |  |
NormalIntensity |  |
58 kcalCalories |  |
354Score |
| no comment | ||
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00:25:00Time (min.sek) |  |
2955.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
163 kcalCalories | |
992Score |
Trained muscle groups
Chest| 122/144 max | ||
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 |
Steps, 11526 |
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11526Steps count |  |
+5517Change | |
11526Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 221 kcal
