Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 5 December 2021 |
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00:09:45Time (min.sek) |  |
0.10 kmDistance |  |
0.62 km/hSpeed | |
97:30 min/km Time per km |  |
NormalIntensity |  |
61 kcalCalories |  |
375Score |
| no comment | ||
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Show workout details |
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00:28:16Time (min.sek) | |
0.50 kmDistance | |
1.06 km/hSpeed | |
56:32 min/km Time per km | |
NormalIntensity | |
184 kcalCalories | |
1118Score |
| no comment | ||
|
| Show workout details |
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00:26:41Time (min.sek) | |
0.50 kmDistance | |
1.12 km/hSpeed | |
53:22 min/km Time per km | |
NormalIntensity | |
173 kcalCalories | |
1048Score |
| no comment | ||
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| Show workout details |
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Steps, 8986 |
 |
8986Steps count |  |
+3321Change | |
8986Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 418 kcal
