Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 6 December 2021 |
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00:03:00Time (min.sek) |  |
120.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
19 kcalCalories |  |
119Score |
Trained muscle groups
Other| Som uppvärmning innan snöskottandet | ||
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Show workout details |
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01:05:00Time (min.sek) |  |
0.70 kmDistance |  |
0.65 km/hSpeed | |
92:51 min/km Time per km | |
NormalIntensity | |
426 kcalCalories | |
2581Score |
| no comment | ||
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| Show workout details |
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Steps, 7995 |
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7995Steps count |  |
-991Change | |
7995Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 445 kcal
